It`s common for many friends of the wheel to have a monotonous sexual life. Without realizing it, they may not be able to enjoy new emotions with their partners over time. As a result, sexual relations become a source of empty pleasure for them, and a sufficient amount of energy is not invested in seducing their partners, and each stage of a sexual encounter is not felt intensely.

Having a healthy sex life brings many benefits for driving professionals. It can have a positive, immediate effect on your health and allow you to enjoy benefits such as more rejuvenated skin, increased hormone levels, better cardiovascular health, lower cholesterol and stress levels, improved supply of oxygen to the tissues, and better emotional well-being, among many other benefits.

What is the key for the wheel friends to improve their sexual lives?

The key to improving your sexual life lies in understanding the sexual response of your body. Generally, the sexual response consists of four stages:

1- Arousal – This is the moment before sexual contact. Truckers must stimulate their partners with caresses, words and exciting conversations, and seductive looks and let themselves be stimulated as well. All these stimuli will help activate the erogenous zones of the body, increasing the desire to initiate sexual contact. If the person feels stimulated, it only takes 20 seconds for her/his body to be ready for a sexual encounter. So, friends, it is important to pay special attention to this moment.

2- Plateau – Your body starts feeling excited when the nervous system sends nerve signals to the neurons. At that time, the brain becomes aware of the sexual encounter. Therefore, it is very important that friends of the wheel, as well as their partners, focus on the present moment and do not allow thoughts unrelated to the situation to block their minds, spoil the moment, and lose all the excitement.

3- Orgasm - This is the climax of the sexual act. If both parties achieve orgasm, it means everything went very well during the sexual act. It is a response to arousal and a pleasurable sexual encounter. During this time, the parasympathetic nervous system is in control, and its cells are responsible for generating contractions in the pelvic area. You also experience accelerated heart and respiratory rate, increasing the oxygen supply to the body. The hypothalamus releases dopamine and oxytocin into the blood, which results in a lot of pleasure for truck drivers and their partners until they reach orgasm.

4- Resolution – After you and your partner have reached orgasm, your body relaxes. You experience a feeling of well-being, relaxation, and drowsiness, thanks to the actions of the hormones, serotonin, and endorphins.

18-wheeler professionals who understand this sexual response mechanism can verify that their bodies and minds respond correctly to the necessary steps to have a fulfilling sexual life. However, it can also help to identify at what stage the problem is and what its possible solutions could be.