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Truckers Health
Truckers fight high cholesterol
Truckers Health
Truckers fight high cholesterol

The human body is made to function well on a little cholesterol, but in the life of a trucker it`s hard for cholesterol ...

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Truckers, don´t fool around with your heart
Truckers Health
Truckers, don´t fool around with your heart

Heart attack is the leading cause of death throughout the world. It’s very important that truckers know how to ide...

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Stretching Upon Waking leads to more Pleasant Days
Truckers Health
Stretching Upon Waking leads to more Pleasant Days

Truckers need their body to function perfectly when they are on the road. Therefore, it’s important that they stre...

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What to do if I have a drug poisoning on the road?
Truckers Health
What to do if I have a drug poisoning on the road?

Truckers spend many hours on the road and sometimes away from medical services. During their journey on the road, they...

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5 mistakes truckers should avoid with their masks
Truckers Health
5 mistakes truckers should avoid with their masks

The use of masks has already taken control of our lives and without them, we are vulnerable to the virus, Truck drivers ...

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What to do to avoid joint aches on the road?
Truckers Health
What to do to avoid joint aches on the road?

Not having inflammatory diseases in the joints is very important for any truck driver, since joint health directly affec...

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Burn First-Aid on the road
Truckers Health
Burn First-Aid on the road

Surely more than once, truck drivers have been superficially burned at some point. This could be due to contact with a h...

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Long sitting hours can harm your health
Truckers Health
Long sitting hours can harm your health

Truck drivers spend hours and hours sitting behind the wheel to fulfill their obligations and schedules for pickups and ...

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Truckers who don`t take baths are in danger
Truckers Health
Truckers who don`t take baths are in danger

The working hours of the truck drivers often seem eternal and when they arrive at the destination where they will rest t...

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Don`t miss the first-aid kit in your truck
Truckers Health
Don`t miss the first-aid kit in your truck

Carrying a first-aid kit with you is very important, everything can happen on the road. Even more so during this pandemi...

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