The human body is capable of regulating its temperature, depending on the adverse climatic environment it is in. However...

Many truckers have already experienced pain or discomfort behind the knee. Although there are different causes, they gen...

When we think about stress, it is immediately related to something completely negative, even more so for truckers, espec...

Truck drivers have a body overload in their work and their physical condition is something that worries them. Over the y...

The answer is yes, but for that, truckers with diabetes or problems related to high blood sugar levels must carry out co...

The liver is responsible for digesting food, accumulating energy, and getting rid of waste. Truckers should be aware of ...

Sometimes the rush to start the workday on the road and meet obligations causes many truckers to make mistakes later in ...

Maintaining the brain and its cognitive abilities in top shape over the years is possible thanks to mental fitness, a so...

A Repetitive Strain Injury (RSI) occurs when truckers apply a type of force to a certain area of their body repeatedly i...

Surely all truckers who start their daily journey on the road want to have a good day, but they don`t always get it. Unf...