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Truckers Health
Truck Drivers Risk Their Lives in Extreme Temperatures
Truckers Health
Truck Drivers Risk Their Lives in Extreme Temperatures

The human body is capable of regulating its temperature, depending on the adverse climatic environment it is in. However...

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The pain behind trucker`s knees
Truckers Health
The pain behind trucker`s knees

Many truckers have already experienced pain or discomfort behind the knee. Although there are different causes, they gen...

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Strange symptoms of stress that any trucker can have
Truckers Health
Strange symptoms of stress that any trucker can have

When we think about stress, it is immediately related to something completely negative, even more so for truckers, espec...

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Osteoporosis in truckers
Truckers Health
Osteoporosis in truckers

Truck drivers have a body overload in their work and their physical condition is something that worries them. Over the y...

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Is it possible to reduce sugar levels in an emergency?
Truckers Health
Is it possible to reduce sugar levels in an emergency?

The answer is yes, but for that, truckers with diabetes or problems related to high blood sugar levels must carry out co...

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Signs of Liver Problems Truckers Shouldn`t Ignore
Truckers Health
Signs of Liver Problems Truckers Shouldn`t Ignore

The liver is responsible for digesting food, accumulating energy, and getting rid of waste. Truckers should be aware of ...

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Truckers, don`t ruin your routine by making morning mistakes
Truckers Health
Truckers, don`t ruin your routine by making morning mistakes

Sometimes the rush to start the workday on the road and meet obligations causes many truckers to make mistakes later in ...

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Truckers, do you already practice mental fitness?
Truckers Health
Truckers, do you already practice mental fitness?

Maintaining the brain and its cognitive abilities in top shape over the years is possible thanks to mental fitness, a so...

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How to prevent repetitive position injuries in truckers?
Truckers Health
How to prevent repetitive position injuries in truckers?

A Repetitive Strain Injury (RSI) occurs when truckers apply a type of force to a certain area of their body repeatedly i...

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8 habits for a trucker to be happy
Truckers Health
8 habits for a trucker to be happy

Surely all truckers who start their daily journey on the road want to have a good day, but they don`t always get it. Unf...

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